Common eye myths

MYTH: Reading in dim light can damage your eyes.

FACT: Reading in dim light can cause eye fatigue, but it will not hurt your eyes.

MYTH: Failure to use proper glasses will hurt your eyes.

FACT: While corrective glasses or contacts are needed to improve eyesight, using your eyes with or without glasses will not damage them further.

MYTH: Eating carrots will improve your vision.

FACT: While it is true that carrots are high in Vitamin A, which is an essential vitamin for sight, only a small amount is necessary for good vision.

MYTH: If I don’t use my glasses all the time, I’ll mess up my eyes.

FACT: You need your glasses or contact lenses to be able to see correctly; however, if you do not use them, you will not cause additional damage to your eyes.

MYTH: An eye examination is necessary only if you're having problems.

FACT: Everyone should follow a proper eye health program that includes a regular eye exam, whether or not they're having any noticeable signs of problems.

Source: Prevent Blindness America

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